002 Tackle Depression and Rediscover your Identity with Alex Fodera

Today, we’re chatting with Alex Fodera. Alex played soccer at the University of Connecticut and played pro in multiple countries.

We got deep y'all...

We talked about her career ending injury which led into a season of depression and an eating disorder.

We also talked about her passion for aerial performance and how this helped her learn about herself outside of her sport.

You’re gonna want to listen till the end because Alex gives some KILLER advice on how to rediscover your identity in life after sports. Let’s dig in!

 

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Instagram @AZFode3 

 

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